Asbury United Methodist Church
Wednesday, June 19, 2013
Food Related Strongholds
This recovery support group's purpose is to conquer the painful effects of eating disorders. To that end we support each other as family. We seek to apply the 8 Recovery Principles to our lives and to our relationships.
We welcome you. We cannot fix your problems, and we will not seek to run your life for you. We will accept you and love you. This is a safe place.
When we attended our first meeting, many of us were having a variety of feelings. We were relieved to find a place where people might understand our pain and despair. We were angry that we had to get help and could not manage alone this part of our lives. We felt lonely and were ashamed of the way our lives had become. We had secrets that we were reluctant to share.
Our group is not a therapy group or a study group. It is a Christ-centered support group. We do not give advice. We share our experience, strength, and hope with each other.
A New Way of Living ::
We learn, at our own pace, to experience in a healthy way intimacy and sharing with others. We learn to trust, to ask for our needs to be met, to say no when no is appropriate, to express our feelings, and to hang around when all we want to do is run. Here no one shames us for what we have done or still are doing. Here we have a safe harbor within which to heal, and for that we are grateful. The only requirement for membership in our group is a desire to change our unhealthy eating behaviors.
Those of us who have experienced life change through the program offer this challenge to you. This program works as we complete the work with the help and supervision of a sponsor or accountability partner. If you do not have a sponsor or accountability partner, we encourage you to enlist one, complete the written work in the Celebrate Recovery Workbooks as part of a Step Study and share your work with your sponsor.
We are happy you are here. We encourage you to take one day at a time and keep coming back... it works.
Tips to help you begin recovery:
Attending a meeting is the first step in confronting the denial in our lives. We are glad that you are here, and we encourage and support you as you grow with us. We love and support you.